Flip, tumble, learn, and grow at the Y!

From little ones on the gymnastics floor to experienced gymnasts developing advanced skills, the YMCA of Mount Vernon offers gymnastics classes for a variety of ages and skill levels. Our program helps children build strength, coordination, flexibility, confidence, and a love for movement in a fun, supportive environment.

Ready to get started?

New to gymnastics? Review our class descriptions below to find the best fit for your child. Some classes require progression from a previous level or instructor approval.

TINY TOTS

Ages 3–4 | Fridays, 4:30–5:15 PM

Little gymnasts begin their gymnastics journey while building basic gross and fine motor skills in a fun, welcoming atmosphere. Children are introduced to the fundamentals of gymnastics using equipment designed just for them.

SUPERSTAR TOTS

Ages 3–4 | Fridays, 5:15–6:00 PM

Ready for the next step? Superstar Tots builds on the skills learned in Tiny Tots. Gymnasts begin learning basic skill progressions and gymnastics terminology while developing new skills on tot-sized apparatus. Prior progression through Tiny Tots is required.

FIRECRACKERS

Ages 3–5 | Wednesdays, 4:30–5:15 PM

Firecrackers helps preschool gymnasts build on their previous experience as they prepare to transition into our Progressive Gymnastics classes. Participants continue developing gymnastics terminology, basic skill progressions, and confidence while practicing on tot-sized and modified standard equipment. Prior progression through Superstar Tots is required.

YOUNG BASICS & BEGINNERS

Young Basics | Ages 5–7 | Mondays, 4:30–5:30 PM

Beginners | Ages 8 and older | Mondays, 5:45–6:45 PM

These classes introduce children to the fundamentals of gymnastics, with separate age groups to support appropriate coaching and developmental needs. Following USA Gymnastics (USAG) Level 1 skill progressions, gymnasts develop foundational skills on vault, uneven bars, balance beam, and floor exercise. Ideal for children with little to no gymnastics experience.

INTERMEDIATE

Ages 5 and older | Wednesdays, 5:30–6:30 PM

Ready to build on the basics? Intermediate gymnasts refine their skills and continue progressing on vault, uneven bars, balance beam, and floor exercise, following USAG skill progression recommendations.

Gymnasts must advance from Young Basics or Beginners, or be evaluated by a YMCA gymnastics instructor for placement.

ADVANCED

Ages 5 and older | Mondays & Wednesdays, 7:00–8:00 PM

Advanced gymnasts continue refining previously learned skills while developing new skills across all gymnastics events. This class is designed for participants who have progressed through Young Basics, Beginners, or Intermediate, or have been evaluated and approved by a coach.

ACCELERATED

Ages 5 and older | Wednesdays & Fridays, 6:00–7:30 PM

Take your gymnastics skills to the next level! Accelerated focuses on continued skill development and progression for gymnasts who want to advance their abilities. This class serves as a pathway toward our competitive gymnastics team for eligible athletes, while also offering a great option for those who want to continue developing their skills without competing.

Placement in Accelerated must be determined by the Gymnastics Program Coordinator.

READY TO FLIP INTO ACTION?

Give your child the opportunity to build confidence, develop new skills, and have fun at the YMCA of Mount Vernon!